Cette ressource propose une pratique simple pour revenir à soi.La respiration comme point d’ancrage,accessible à tout moment,sans objectif de performance,juste pour se soutenir et continuer. Pourquoi cette ressource en premier ? Parce que : C’est une ressource fondation. 🌿 Quand utiliser cette ressource Cette pratique est utile : 👉 Elle est aussi valable quand tout…
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